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I'm the Master of Catching Colds – and I'm Able to Tell You How to Avoid One

Around this period a year ago, I found myself filming a television show in the company of three performers. Included were a Ghanaian-origin rapper, a well-known pop singer, plus a renowned mezzo-soprano. We were in the heart of winter. The night before, I’d been at an old friend’s 60th birthday, packed into a local bar's party area somewhere in Surrey. It was an enjoyable evening, yet now, just for something to say, I wondered ways to dodge the common cold with many partygoers were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

Their Take from the Singers

Upon referencing the party, these three musicians in the TV green room did two things. To begin with, they edged away from me. Secondly, they started a passionate debate about preventing colds that naturally enough given their line of work was almost an obsession. I get that, yet I'm personally involved – I need to dodge colds no matter what because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes learned to recognize the signals. “Cans off!” the studio director would holler to everyone prior to me blasting their ears, overloading their audio gear.

Managing Stuffy Noses

As for my blocked noses, I could go on and on. Aerosols, liquids, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before giving up. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. I mean, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I have the perfect solution, you poor thing. I'll return shortly.” She was extremely kind, with a strong Irish accent, and demanded I eat the fresh, skinless onion she presented to me. She observed me eating it. Goodness gracious. It didn't help at all, I’m afraid, other than causing digestive turmoil and creating bad breath.

The Singer’s Health Routine

Thus, I despise catching colds and am convinced prevention beats cure that traditional or modern, are ineffective. I paid close attention then along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour all winter long from what I gathered plus, specific measures were necessary for social events and gatherings. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray up each nostril – regardless of symptoms. Extreme. I like it. And, listen to this, she insisted on following it up after the party with another couple of squirts of the same stuff.

The Results

I adopted the method. And I must admit I didn't sniffle all winter. There were drawbacks: the many containers I acquired, mislaid, reacquired, rediscovered, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Nevertheless, all a price worth paying. And now winter’s upon us again, I'm fully prepared with her prevention arsenal. I'm prepared to combat.

The writer

Debra Vega

A published novelist and writing coach who specializes in contemporary fiction and character development techniques.

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